5 Poets Walk, Penrith CA11 7HJ
01768 899 036
MONDAY TO THURSDAY: 9:00am - 6:30pm.
Still Living with Back Pain in Cumbria? Start Healing Naturally Today.
If you're over 40 and your back pain hasn’t gone away in 6 months or more, you’re not alone — and it’s not your fault. You can feel better, naturally, with gentle care that supports your spine, your nervous system, and your life.
Over 20 Years Helping Cumbria Move Freely Again
Gentle, Natural Care — No Cracking or Pushing
Proven Help for Back Pain That Won’t Go Away
Download Your Free Copy of Healing Your Back Naturally
Back Pain That Lasts Is a Signal — Not a Life Sentence.
Chronic back pain is incredibly common in people over 40 — especially here in Cumbria, where life can be active, physical, and demanding. Most people have been told to stretch more, take painkillers, or “learn to live with it.” But that’s not real help.
Your body is trying to heal — it just needs the right support. My name’s Peter Bennett, and I’ve helped thousands of people across Cumbria reduce or completely recover from persistent back pain using natural, gentle chiropractic care.
🎁 Get My Amazon-Published Book Healing Your Back Naturally — Free Today
Healing Your Back Naturally
Everything I’ve learned in over 20 years helping people like you… is now yours, free.
Inside this easy-to-read, practical guide, you’ll discover:
Why chronic back pain happens — and why it sticks around
How your spine and nervous system work together to heal
What most people get wrong (and how to break the cycle)
What you can do at home, starting today
But
WHAT IF
“I’ve tried everything.”
✔ You’ve treated symptoms. I help you correct the cause.
“I’m too old.”
✔ Age makes healing slower — not impossible. I help people in their 60s, 70s, even 80s move freely again.
“I don’t want to be cracked.”
✔ No cracking here. My approach is calm, gentle, and effective — even if you’re nervous or sensitive.
Why Gentle Chiropractic Works — Even After Months (or Years) of Pain
Your spine protects your nervous system — and your nervous system controls everything. When spinal movement is restricted or misaligned, it affects how your body heals, how it moves, and how it feels.
By restoring clear communication between your brain and body, gentle chiropractic helps:
Free up stiff joints and trapped nerves
Improve posture and movement
Calm the pain signals that won’t turn off
Support lasting healing — not just quick fixes
Your First Step Could Be the Easiest One Yet.
Download your free copy of Healing Your Back Naturally — and discover what’s really keeping you in pain.
STILL NOT SURE?
Frequently Asked Questions
Why does my back still hurt after all this time?
Because the root cause hasn’t been addressed. The nervous system can stay “stuck” in pain mode — and needs support to reset.
Is it safe for people in their 50s, 60s or 70s?
Absolutely. My approach is gentle, and designed with your age, health and comfort in mind. I've safely looked after clients in theuir 90s
Do you treat people from my town?
I see clients from Carlisle, Penrith, Kendal, Keswick and the whole of Cumbria.
How do I book?
Use the button below to see available appointments online.
Natural Back Pain Relief, Right Here in Cumbria
Whether you’re in town or out in the hills, you shouldn’t have to travel far — or wait months — for real help. I’m proud to serve the people of Cumbria with care that’s local, natural, and trusted.
Carlisle, Penrith, Kendal, Keswick, Eden Valley, Westmorland, South Lakes
Take the First Step — It Could Change Everything
If I can't help you I'll tell you straight away - no messing about
👋 ABOUT PETER BENNETT
Peter Bennett
Hi, I’m Peter Bennett — Chiropractor in Cumbria for Over 20 Years
I specialise in helping people get back to living their lives — without back pain ruling their days. I believe in working with the body, not against it. That means no heavy manipulation, no “cracks,” and no one-size-fits-all treatments.
Just calm, natural help from someone who listens and supports your recovery.
Learn More
Protecting Your Senses by Caring for Your Spine
Looking Back Over the Series
Over the last few weeks, we’ve explored how spinal misalignment can affect each of your senses:
Sight– blurred vision, eye strain, headaches.
Hearing & Balance– tinnitus, dizziness, vertigo.
Smell– reduced scent, sinus pressure, altered taste.
Taste– food tasting flat or different.
Touch– numbness, pins and needles, tingling.
Body Awareness (Proprioception)– clumsiness, stumbles, poor balance.
It’s clear: your spine isn’t just about posture or back pain—it’s about the way you experience the world.
Why Your Spine Matters for Your Senses
Your nervous system is the communication highway between your body and your brain. If that pathway is blocked, irritated, or misaligned, your experience of reality can be altered—whether it’s blurred vision, ringing ears, dulled taste, or clumsy balance.
Or, as neuroscientist David Eagleman says:
“Our brain is not directly in touch with the outside world, but instead lives in a kind of reality bubble built from our sensory signals.”
That bubble depends on your spine working at its best.
Next Steps for You
If it’s been a while since your last check-up, now’s the perfect time to come in for a spinal check→Book your check here.
If you’ve never been before, why not start with a spinal health assessment→Book your assessment here.
Taking this step could make all the difference to your health, mobility, and even the way you sense the world around you.
Would You Like the Whole Series in One Place?
I’ve put together a free PDF copy of the full “Spine and Your Senses” series.If you’d like me to send it to you, just reply to this post and I’ll send it over.
Over to You
I’d also love to know:
Was there a part of this series that really spoke to you?
Is there another sense or area of health you’d like me to cover in future?
Drop me a message—I’d be happy to hear your thoughts.
Takeaway
Your spine is more than a stack of bones—it’s the guardian of your senses, your mobility, and your quality of life. Looking after it means looking after the way you experience everything around you.
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5 Poets Walk, Penrith CA11 7HJ, Cumbria
01768 899 036
Carlisle, Penrith, Kendal, Keswick, Eden Valley, Westmorland, South Lakes
Gentle chiropractic care for chronic back pain in Cumbria
